:root{--bg: #ffffff;--card: #ffffff;--ink: #1f2a24;--muted: #5f6b64;--line: #dedbd4;--brand: #2f6b4f;--brand-ink: #ffffff;--brand-soft: #e4f0e8;--good: #2f6b4f;--good-soft: #e4f0e8;--warn: #8a5a00;--warn-soft: #fbf0d9;--bad: #a3271b;--bad-soft: #fbe3df;--focus: #1b5fd1;--radius: 16px;color-scheme:light}:root[data-theme=dark]{--bg: #000000;--card: #111412;--ink: #f1f4f2;--muted: #a7b2ab;--line: #2a312d;--brand: #5fb489;--brand-ink: #06110b;--brand-soft: #16271d;--good: #7fd0a5;--good-soft: #16271d;--warn: #f0c46b;--warn-soft: #33290f;--bad: #ff8f80;--bad-soft: #3d1813;--focus: #7fb0ff;color-scheme:dark}body{transition:background-color .4s ease,color .4s ease}@media(prefers-reduced-motion:reduce){body{transition:none}}*{box-sizing:border-box}html{font-size:18px}body{margin:0;background:var(--bg);color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;line-height:1.45;-webkit-font-smoothing:antialiased}h1{font-size:1.9rem;margin:.4rem 0 1rem}h2{font-size:1.35rem;margin:0}h3,p{margin:0}a{color:var(--brand)}:focus-visible{outline:3px solid var(--focus);outline-offset:2px}.topbar{display:flex;justify-content:space-between;align-items:center;padding:.75rem 1rem;border-bottom:1px solid var(--line);background:var(--card);position:sticky;top:0;z-index:2}.brand{display:flex;align-items:center;gap:.5rem;font-weight:700;color:var(--ink);text-decoration:none}.who{display:flex;gap:.75rem;align-items:center;color:var(--muted);font-size:.9rem}.page{max-width:760px;margin:0 auto;padding:1rem 16px 4rem;display:flex;flex-direction:column;gap:1rem}.page.narrow{max-width:520px}.page.center{align-items:center;justify-content:center;min-height:60vh}.hero{text-align:center;padding:2rem 0 .5rem}.hero h1{margin:.75rem 0 .25rem}.lead{font-size:1.1rem;color:var(--muted)}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.25rem}.stack{display:flex;flex-direction:column;gap:.75rem}.row{display:flex;gap:.75rem;align-items:center}.row.wrap{flex-wrap:wrap}.grow{flex:1;min-width:0}.section{font-size:1.15rem}.section.inline{display:inline}.muted{color:var(--muted)}.small{font-size:.85rem}.error{color:var(--bad)}.devnote{background:var(--warn-soft);color:var(--warn);padding:.5rem .75rem;border-radius:10px;font-weight:600}label{font-weight:600}input,select,textarea{font:inherit;color:inherit;background:var(--bg);border:1.5px solid var(--line);border-radius:12px;padding:.7rem .85rem;width:100%;min-height:48px}input[type=time],input[type=datetime-local]{width:auto}input.code{font-size:1.8rem;letter-spacing:.4em;text-align:center}label select{width:auto;min-height:40px;padding:.3rem .5rem;font-weight:400}button,.button{font:inherit;cursor:pointer;border-radius:12px;border:0;padding:.7rem 1.1rem;min-height:48px;text-decoration:none;display:inline-flex;align-items:center;justify-content:center;gap:.4rem}button:disabled{opacity:.55;cursor:default}.primary{background:var(--brand);color:var(--brand-ink);font-weight:700}.secondary,.button.secondary{background:var(--brand-soft);color:var(--brand);font-weight:600}.big{font-size:1.15rem;min-height:56px}.link{background:none;color:var(--brand);padding:.25rem;min-height:0;text-decoration:underline}.link.danger{color:var(--bad)}.back{text-decoration:none;font-weight:600}.pill{display:inline-block;padding:.25rem .7rem;border-radius:999px;font-size:.85rem;font-weight:700;background:var(--brand-soft);color:var(--muted);align-self:flex-start}.pill.good{background:var(--good-soft);color:var(--good)}.pill.warn{background:var(--warn-soft);color:var(--warn)}.pill.bad{background:var(--bad-soft);color:var(--bad)}.checkin{display:flex;flex-direction:column;gap:1rem;align-items:stretch;text-align:center}.checkin .pill{align-self:center}.okbutton{background:var(--brand);color:var(--brand-ink);font-size:2.4rem;font-weight:800;min-height:160px;border-radius:28px;box-shadow:0 6px #00000026}.okbutton:active{transform:translateY(3px);box-shadow:0 3px #00000026}.moods{border:0;padding:0;margin:0;display:flex;justify-content:center;gap:.5rem;flex-wrap:wrap}.moods legend{width:100%;margin-bottom:.5rem;color:var(--muted)}.mood{font-size:2rem;background:var(--bg);border:2px solid var(--line);min-width:60px;min-height:60px;border-radius:50%;padding:0}.mood.selected{border-color:var(--brand);background:var(--brand-soft)}.adds{display:flex;flex-direction:column;gap:.6rem;text-align:left}.checkin.done .bigcheck{font-size:4rem;color:var(--good);line-height:1}.person{display:flex;justify-content:space-between;align-items:center;gap:1rem;text-decoration:none;color:inherit;border-left:6px solid var(--line)}.person.good{border-left-color:var(--good)}.person.warn{border-left-color:var(--warn)}.person.bad{border-left-color:var(--bad)}.person .right{display:flex;flex-direction:column;align-items:flex-end;gap:.25rem;text-align:right}.alert{background:var(--bad-soft);border-color:var(--bad)}.alert h2{color:var(--bad)}.plain{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:.5rem}.day-head{font-size:.9rem;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin:.75rem 0 .25rem}.entry{display:grid;grid-template-columns:5.5rem 1fr;gap:.75rem;padding:.6rem .75rem;border-left:4px solid var(--line);border-radius:6px}.entry.good{border-left-color:var(--good)}.entry.warn{border-left-color:var(--warn)}.entry.bad{border-left-color:var(--bad);background:var(--bad-soft)}.entry .when{color:var(--muted);font-variant-numeric:tabular-nums}.entry p{margin-top:.25rem}.tag{font-size:.75rem;font-weight:700;text-transform:uppercase;background:var(--brand-soft);color:var(--brand);padding:.1rem .4rem;border-radius:6px}.journal.symptom .tag{background:var(--warn-soft);color:var(--warn)}.schedule{border:1px solid var(--line);border-radius:12px;padding:.75rem;display:flex;flex-direction:column;gap:.6rem}.days{display:flex;gap:.35rem;flex-wrap:wrap}.day{min-width:44px;min-height:44px;padding:0;border-radius:50%;background:var(--bg);border:1.5px solid var(--line);color:var(--muted);font-weight:600}.day.on{background:var(--brand);border-color:var(--brand);color:var(--brand-ink)}details summary{cursor:pointer}.messages{margin-top:.75rem}@media(max-width:560px){.person{flex-direction:column;align-items:flex-start}.person .right{align-items:flex-start;text-align:left}.entry{grid-template-columns:4.5rem 1fr}.okbutton{min-height:140px}.card{padding:1rem}.moods{gap:.35rem;flex-wrap:nowrap}.mood{min-width:52px;min-height:52px;font-size:1.7rem}}.contacts{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:.5rem}.contact{display:flex;gap:.75rem;align-items:center;padding:.6rem .75rem;border:1px solid var(--line);border-radius:12px}.contact .wait{flex:0 0 7.5rem;font-weight:700;color:var(--brand);font-size:.9rem}.badge{display:inline-block;margin-left:.4rem;padding:.05rem .45rem;border-radius:6px;font-size:.75rem;font-weight:700;background:var(--brand-soft);color:var(--brand);vertical-align:middle}.contact-form{border:1px solid var(--line);border-radius:12px;padding:.9rem}.two{display:grid;grid-template-columns:1fr 1fr;gap:.75rem}.check{display:flex;gap:.6rem;align-items:center;font-weight:500}.check input{width:22px;height:22px;min-height:0}input:disabled{opacity:.6}@media(max-width:560px){.two{grid-template-columns:1fr}.contact{flex-wrap:wrap}.contact .wait{flex-basis:100%}}html.large-text{font-size:22px}.nav-link{color:var(--brand);text-decoration:none;font-weight:600}.offline-bar{margin:0;padding:.6rem 16px;background:var(--warn-soft);color:var(--warn);text-align:center;font-weight:600}.good-text{color:var(--good);font-weight:600}.small-head{font-size:1rem;margin:.5rem 0 0}.center-row{justify-content:center;flex-wrap:wrap}.notice{border-color:var(--warn);background:var(--warn-soft)}.callout{color:var(--warn);font-weight:700}.emergency{font-weight:700;color:var(--bad)}.callbutton{background:var(--card);color:var(--brand);border:2px solid var(--brand);font-size:1.15rem;font-weight:700;min-height:60px;border-radius:18px}.meds{border:0;margin:0;padding:0}.meds legend{width:100%;font-weight:700;font-size:1.15rem;margin-bottom:.5rem}.choice{min-width:8rem;font-size:1.1rem;font-weight:700;background:var(--bg);border:2px solid var(--line);color:var(--ink)}.choice.on{background:var(--brand);border-color:var(--brand);color:var(--brand-ink)}.recording{background:var(--bad);color:#fff;font-weight:700;animation:pulse 1.2s ease-in-out infinite}@keyframes pulse{50%{opacity:.75}}@media(prefers-reduced-motion:reduce){.recording{animation:none}}.voice{display:flex;gap:.5rem;align-items:center;flex-wrap:wrap}.voice audio,.timeline-audio{max-width:100%;height:40px}.appts{text-align:left;border-top:1px solid var(--line);padding-top:.75rem}.appt{display:flex;justify-content:space-between;align-items:center;gap:.75rem;flex-wrap:wrap}.post{margin:0;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:var(--bg)}.post img{display:block;width:100%;max-height:60vh;object-fit:cover}.post figcaption{padding:.75rem 1rem;text-align:left}.post-body{font-size:1.2rem}.posts .post-row{display:flex;gap:.75rem;align-items:center}.post-row img,.photo-preview img{width:64px;height:64px;object-fit:cover;border-radius:10px}.photo-preview{display:flex;gap:.75rem;align-items:center}.photo-preview img{width:120px;height:120px}.button.file{position:relative;cursor:pointer}.button.file input{position:absolute;inset:0;opacity:0;cursor:pointer}.info{margin:0;display:grid;gap:.6rem}.info dt{font-weight:700;font-size:.85rem;color:var(--muted);text-transform:uppercase;letter-spacing:.04em}.info dd{margin:.1rem 0 0;white-space:pre-wrap}.steps{margin:0;padding-left:1.4rem;display:flex;flex-direction:column;gap:.5rem}.install{border-color:var(--brand)}.summary header h1{margin-bottom:.25rem}.summary section{margin-top:.5rem}.sum-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:.75rem}.sum-grid div{border:1px solid var(--line);border-radius:12px;padding:.75rem;display:flex;flex-direction:column;background:var(--card)}.sum-grid strong{font-size:1.5rem}.sum-grid span{color:var(--muted);font-size:.85rem}.sum-table{width:100%;border-collapse:collapse}.sum-table td{border-bottom:1px solid var(--line);padding:.4rem .5rem .4rem 0;vertical-align:top}.sum-table .when{white-space:nowrap;color:var(--muted);width:9rem}.mood-chart{width:100%;height:auto}.mood-chart .grid{stroke:var(--line)}.mood-chart .axis{fill:var(--muted);font-size:11px}.mood-chart .line{fill:none;stroke:var(--brand);stroke-width:2}.mood-chart .dot{fill:var(--brand)}@media(max-width:560px){.sum-grid{grid-template-columns:repeat(2,1fr)}}@media print{:root{--bg: #fff;--card: #fff;--ink: #000;--muted: #444;--line: #ccc;--brand: #2f6b4f}body{background:#fff}.topbar,.no-print,.offline-bar{display:none!important}.page{max-width:none;padding:0}}.summary .no-print{flex-wrap:wrap}.summary .no-print select{width:auto}.topbar{gap:.75rem;white-space:nowrap}@media(max-width:400px){.brand-name{font-size:.95rem}.nav-text{display:none}.nav-link{font-size:1.3rem}}.segmented{display:grid;grid-template-columns:repeat(3,1fr);border:1.5px solid var(--line);border-radius:14px;padding:4px;gap:4px;background:var(--bg)}.seg{background:transparent;color:var(--ink);font-weight:700;border-radius:10px}.seg.on{background:var(--brand);color:var(--brand-ink)}